APOP120:
Human Flourishing, Strengths & Resilience

Week 1: Human Flourishing and Introduction to the Study of Strengths


Week 2: The VIA Classification of Character Strengths, and Signature Strengths


Week 3: Character Strengths Interventions


Week 4: Working with Strengths


Week 5: Flourishing through Strengths


Week 6: Introduction to Resilience


Week 7: Cultivating Resilience and the Benefits of Optimism


Week 8: Living a Resilient Life